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Welcome to the 4H Mindset

Where we live Be Happy, Healthy, Hungry, Humble "From sunrise to Sunset"

Our Services

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Workshops

2 hour hands-on sessions for teams, groups, or employees. Explore the 4H pillars and set goals for yourself and your team to build balance, focus, and growth.

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Guest Speaking

From a small town in France to the NBA—Justin shares his journey and how he applies the 4H mindset daily to grow, stay balanced, and inspire others.

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4H Retreat

An immersive destination experience designed to reset, recharge, and realign with the 4H mindset.

Meet Coach Serresse

My name is Justin Serresse, and I’m proud to share the philosophy that changed my life: the 4H—Happy, Healthy, Hungry, and Humble.

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Our Impact

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Justin Serresse’s 4H session was truly impactful. As a parent, I was impressed by how he connected with and engaged a room full of teenage boys throughout.

He made leadership, teamwork, and accountability feel real and relatable, pushing them to reflect on who they are and who they want to become. His message to “dream big, focus small” really stood out — simple, powerful, and actionable.

The session was meaningful, engaging, and absolutely worth it. Highly recommend.

Chuder Teny, From a Parent

Graduation Coach at Waterloo Region District School Board

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From Sunrise to Sunset

The 4H daily reflection journal, coming soon.

A new chapter begins now.

Are you ready to start?

Connect with us on social!
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© 2025 4H Mindset

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